Women's Only

Alliance Jiu Jitsu San Diego Women's Only

Self-Defense

At Alliance Jiu Jitsu San Diego, we are passionate about using Brazilian Jiu-Jitsu to create a safer world for women and provide them with the tools needed to protect themselves. By educating women on self-defense skills that can be applied to real-life situations, we hope to empower women and bring greater awareness to issues women face. Though this class focuses on several different aspects of BJJ, self-defense is our #1 priority and is incorporated into every technique and skill students learn.

Fitness

Brazilian Jiu Jitsu is a full-body workout that improves endurance, builds strength and mobility, and provides cardio that will keep your heart healthy. BJJ will boost your health in all areas of your life. BJJ has been shown to decrease stress, improve mental health, and help you get an amazing night’s sleep. Our women’s BJJ class will work every part of your body and push you out of your comfort zone. Though you’ll feel pretty tired when class is over, nothing compares to the sense of accomplishment that’ll come with it.

Alliance Jiu Jitsu San Diego Women's Only

Community

We get it – learning self-defense can seem intimidating. That’s why Alliance Jiu Jitsu San Diego is committed to providing women with a BJJ training experience that is welcoming, encouraging, and uplifting. While learning self-defense can often feel like a nerve-racking and stressful undertaking, we are here to educate and prepare women in a way that is comfortable and safe. Our women’s BJJ class is an environment where women are guaranteed to feel supported by other women in their community. Alliance Jiu Jitsu San Diego is devoted to helping you accomplish your goals and establish a new level of safety in your life.

 

Alliance Jiu Jitsu San Diego

Get Started Today

Transform your body, your mind, and your spirit at Alliance Jiu Jitsu San Diego.

 

Alliance Jiu Jitsu San Diego Get Started Today

Beginner Special

Ready to take the first step towards accomplishing your physical and personal goals? Try Alliance Jiu Jitsu San Diego and experience the benefits of martial arts for yourself.