Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7-8 AM Advanced Fundamentals Advanced Fundamentals No-Gi
9 - 10 AM
10-11 AM Yoga Open Mat
11-12 AM No-Gi No-Gi Fundamentals Open Mat
12-1 PM Fundamentals & Muay Thai Advanced Fundamentals & Muay Thai Advanced Fundamentals & Muay Thai Advanced
1 - 2 PM Strength & Conditioning 1:30-2:30 Strength & Conditioning
5-6 PM Kids Muay Thai 5:30-6:30 Kids Muay Thai 5:30-6:30 Kids
6-7 PM Fundamentals Intermediate Fundamentals Intermediate Fundamentals
7-8 PM Advanced & Muay Thai No-Gi Advanced & Muay Thai Judo - Coach Neville Open Mat & Muay Thai